All Posts By Charlene Gonzalez

Disney Dreams

Disney is more than a destination, it’s a lifestyle. If it’s your first time visiting the parks and your a die hard fan like me there’s many surprises to discover at Disney World.

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Let’s be real, a vacation to Disney is magical but it’s anything but simple especially when your visiting during the busiest time of the year. When it comes to Disney Vacation Planning, you practically need Disney experts. From which restaurants to book, which rides in which park are best, which shows to watch and even where Disney characters are located. For an enjoyable Disney vacation it’s best to visit with experts. Thank goodness my sister and brother-in-law are pro experts, they know all the tips and tricks to get the most out of each park. Another perk was the my brother in law is a professional photographer, Jean Reyes Photography. I have many memorable photos that captured my magical experience.

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There are four main parks to visit at Disney World; Magic Kingdom, HollyWood Studios, Animal Kingdom and Epcot. To make things easier for your vacation here’s a Disney park checklist of my favorite rides, shows and restaurants you have to experience.

Magic Kingdom:

-Disney Festival of Fantasy Parade

-Tomorrow Land

-Storybook Circus

-Show: Happily Ever After Cinderella Castle

-Be Our Guest Restaurant

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Hollywood Studios:

-Hollywood Tower of Terror

-Aerosmith ride

-Toy Story Land

-Star Wars: Galaxy’s Edge

-Show: For the 1st Time in forever

-Show: Beauty & The Beast

-Show: Little Mermaid Sing Along

-Show: Fantasmic

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Animal Kingdom

-Pandora: The World of Avator

-Show: Festival of The Lion King

-Expedition Everest

-Kilimanjaro Everest

-Show: Tree of Life Awakenings

-Show: Finding Nemo The Musical

-Show: It’s Tough to be a Bug

-Restaurant: Restaurantosaurus

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EPCOT

-World Showcase

-Soarin’ Around the World

-Epcot Forever

-Restaurant: Nine Dragons

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To make your Disney vacation much easier download “My Disney Experience App”. With this app you have access to getting fast passes for rides, waiting time for rides, ordering food at restaurants, access to your Disney photos and more.

There’s no surprise that my first Disney experience was beyond magical and memorable. Disney World is one of the happiest places on earth. It’s an experience for all ages to enjoy and the best place to create lasting memories. The best part of Disney is that it’s totally ok the let your inner child free. If you want to vacation a place where dreams come true, we’ll Disney’s your best choice.

Be you, Be Lovely

Charlene Gonzalez

Photos: Jean Reyes Photography

Email: jeanreyesphotography@gmail.com

Phone: 787-616-8072

 “This is a sponsored post for Disney World. However, all thoughts and opinions expressed are my own.”

 

 

Hello 2020: Resolutions and Lessons Learned

We officially  welcome a New Year, 2020 has arrived. There’s  something about beginning a New Year that gets everyone a little more motivated to change things up and start fresh. I’ve been thinking so much about resolutions for this New Year. I’ve actually never been big on setting one specific resolution because I truly believe that we should treat each new day like an opportunity to create change in our lives. I have so many goals and I’m focused on insuring that I will continue to progress and evolve in all areas of my life.

Oficialmente le damos la bienvenida a un Año Nuevo, 2020 ha llegado. Hay algo acerca de comenzar un Año Nuevo que motiva a todos un poco más a cambiar las cosas y comenzar de nuevo. He estado pensando mucho en las resoluciones para este año nuevo. En realidad, nunca he sido grande en establecer una resolución específica porque realmente creo que debemos tratar cada nuevo día como una oportunidad para crear un cambio en nuestras vidas. Tengo muchas metas y estoy enfocada en asegurarme de que continuaré progresando y evolucionando en todas las áreas de mi vida.

2019 has taught me so many valuable lessons and I’m just doing whatever I can to continue developing into the very best version of myself. I’m letting go of things not meant for me, embracing change and welcoming the unknown future with open arms! 

2019 me ha enseñado muchas lecciones valiosas y estoy haciendo todo lo posible para continuar desarrollándome en la mejor versión de mí misma. ¡Estoy dejando ir cosas que no son para mí, abrazando el cambio y dando la bienvenida al futuro desconocido con los brazos abiertos!

I wanted to share a few lessons I learned in 2019 so they can inspire you to make the best of 2020.

Quería compartir algunas lecciones que aprendí en 2019 para que puedan inspirarte a sacar lo mejor de 2020.

  • Don’t seek anyone’s approval and live life for yourself. Stop spending your energy seeking validation from the world! Spend time creating what you desire in life and  less time worrying about what other people think. No busques la aprobación de nadie y vive la vida por ti mismo. ¡Deja de gastar tu energía buscando la validación del mundo! Pase tiempo creando lo que deseas y menos tiempo preocupándote por lo que piensan otras personas.
  • Stop questioning and quieting your truth. If something feels wrong, if something goes against what you believe in, speak up. If something is bothering you and goes against your self-love and honor, don’t keep quiet. Your voice matters, honor the truth that lives inside of youDeja de cuestionar y callar tu verdad. Si algo se siente mal, si algo va en contra de lo que crees, habla. Si algo te molesta y va en contra de tu amor-propio y honor, no te quedes callada. Tu voz importa, honra la verdad que vive dentro de ti.
  • If people don’t like or understand you, that’s ok. Don’t take others perspective personally, know that people view life through their own unique, personal lens. Si a la gente no le gustas o no te entienden, está bien. No tomes la perspectiva de los demás personalmente, debes entender que las personas ven la vida a través de su propio lente único y personal.
  • Quality not quantity is what truly matters when it comes to relationships. Surround yourself with those who truly love, value and appreciate you. La calidad, no la cantidad, es lo que realmente importa cuando se trata de relaciones. Rodéate de aquellos que realmente te aman, valoran y aprecian.
  • It’s okay to not have life completely figured out.  None of us really does and that’s what makes life interesting and fun! Está bien no tener la vida completamente resuelta. ¡Ninguno de nosotros realmente la tiene y eso es lo que hace que la vida sea interesante y divertida!
  • Don’t worry about disappointing people. It’s ok. When you start to say no, and honor yourself, there will be people who don’t like it. It is not your responsibility to make other people happy or live up to other people’s expectations. No te preocupes por decepcionar a las personas. Cuando comiences a decir que no y te honras a ti misma, habrá personas a las que no les gustará. No es tu responsabilidad hacer felices a otras personas o cumplir con las expectativas de los demás.
  • It is okay to say no to things that don’t serve you. Don’t ever feel bad about saying no, you don’t have to make excuses. You don’t have to feel regret or remorse. Honor yourself by saying no without regret. Está bien decir no a las cosas que no le sirven. Nunca te sientas mal por decir que no, no tienes que dar excusas. No tienes que sentir arrepentimiento o remordimiento. Honrarte diciendo no sin arrepentimiento.
  • You can’t be a perfectionist, creative and productive all the time. It’s ok to take a break and have a down time. Your worth isn’t measured by your productivity. No puedes ser una perfeccionista, creativa y productiva todo el tiempo. Está bien tomarse un descanso y tener un tiempo de inactividad. Tu valor no se mide por tu productividad.
  • There’s nothing wrong with letting people go. Not every relationship (friendship  or partners) are meant to be. Relationships can be with us for a reason or a season. No hay nada de malo en dejar ir a la gente. No todas las relaciones (amigos o parejas) deben ser. Las relaciones pueden estar con nosotros por una razón o una temporada.
  • Put yourself first always. Make self- love the most important part of your life. Ponte en primer lugar siempre. Haz del amor propio la parte más importante de tu vida.

Be you, be lovely

 Charlene Gonzalez

Perfect Hair With SugarBearHair

If you where to ask me what I love the most about myself I would answer my hair. My entire life has been dedicated to the care of my hair.

Let’s be honest hair is probably one of the first things you notice about people when meeting them for the first time. This is especially true for women. Beautiful and shiny hair always leaves good impression, which is why proper hair care is important. Also, good care of your hair plays an important part in having healthy hair and helps avoid extensive damage that can lead to hair loss. Regular washing your hair and trimming contribute to healthy hair care but we need more. Our hair also needs nutrients and vitamins to maintain it strong, healthy and beautiful. That’s where SugarBearHair comes in. If you haven’t heard of the brand you probably don’t exist on social media because SugarBearHair has been a craze even among top celebrities like Kylie Jenner, Vanessa Hudgens and more. But is SugarBearHair really worth the buzz? Well, I tried them for myself and can say, yes it’s worth it.

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SugarBearHair vitamins are are chewable, berry-flavored gummies that are absolutely delicious! The vitamins are designed for both men and women and for all hair types.

Sugar Bear Hair helps to provide longer and stronger hair. They also prevent hair breakage and hair fall. I’ve noticed such a major change in my hair. I was suffering from hair loss and SugarBearHair has helped me greatly.

The SugarBearHair vegetarian Hair Vitamins contain Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Pantothenic Acid,coconut oil, Iodine, Zinc, Choline, Inositol, as the active vitamins and minerals.

SugarBearHair

These vitamins are wheat free, gluten free, soy free, dairy free, beef free, pork free, egg free, fish free and peanut free! They are made in an allergen-free facility.

I never recommend anything I haven’t tried nor don’t believe in. Trust me SugarBearHair will amaze you plus they taste delicious. Click on this logo so you can try them out yourself -> 

SugarBearHair

Be you, Be Lovely

Charlene Gonzalez

“This is a sponsored post for SugarBearHair. However, all thoughts and opinions expressed are my own.

SugarBearHair

Facial Contouring with Dr. Carlos Pou

Facial contouring with fillers  is currently one of the biggest trends. A major perk is that you can minimize the use of makeup. I recently underwent this procedure with Puerto Rico’s best eye and facial plastic surgeon Dr. Carlos Pou. I have to admit it’s been one of the best decisions I’ve made in my life.

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Fillers can seem rather intimidating and scary if you’re new to the game like I was but facial contouring is a type of procedure offered by a number of aesthetic clinics and surgeons which easily transforms your appearance in just a few minutes.

Facial contouring is a combination of different filler procedures which are used to create a natural-looking contour to the face. Using fillers improves facial proportions, definition and contour to create a natural looking aesthetic harmony. The treatment for facial contouring involves careful placement of hyaluronic acid based dermal fillers. Hyaluronic Acid is a substance that is naturally produced by your body. The largest amounts of it are found in your skin, connective tissue and eyes. It’s properties help against the loss of volume and minimizing wrinkles.

For my procedure Dr. Carlos Pou used Restylane ( Lyft, Refyne y Defyne) hyaluronic acid products. He eliminated my undereye hollowness, improved my cheekbone projection creating a clean transition of my midface into the eyelids for a much less make-up need. Dr. Pou also smoothed my nasolabial or parenthesis line, defined my chin projection and mandibular definition to harmonize the upper and lower face.

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The most frequently asked question I receive is, does it hurt? As the treatment uses needles, it’s important to numb the areas that’ll be injected with a topical numbing cream beforehand as it helps minimise pain. The pain is minimal before and after the procedure. During my process I felt amazing because Dr. Pou is an expert and made sure I was comfortable.

6C185473-0D2A-4CD6-93E4-7D9E42F2ADBC F2867834-351E-4B94-AB24-BEFDF0BE1788The effects show instantly but it can take a few days for the full results to show as the product softens and settles in. Results last up to a year sometimes longer.

I’m absolutely in love with the results. I look and feel amazing. I’m beyond grateful with Dr. Pou. If you want to look even more amazing than you are I highly recommend facial contouring with Dr. Carlos Pou. For more information visit https://www.instituto-orbitofacial.com/articulo/1571495713or call

787-781-4700 for a consultation.

Be you, Be Lovely

Charlene Gonzalez

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Birthday Goddess

It’s officially my 34th birthday and there is so much that I have been reflecting on that I have to share with you all. I’m always honest and real but I today I am going a bit deeper.  Every year on my birthday I take some time to analyze and reflect.  I think about where I am currently at in my life, what I have been through and where I still want to be.

Es oficialmente mi 34 cumpleaños y hay tantas cosas que he estado reflexionando que tengo que compartir con todos ustedes. Siempre soy honesto y real, pero hoy voy un poco más profundo. Todos los años, en mi cumpleaños, me tomo un tiempo para analizar y reflexionar. Pienso en dónde estoy actualmente en mi vida, en lo que he pasado y dónde todavía quiero estar.

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Honestly speaking being in my 30s scares me sometimes. Though I’ve learned to fully embrace it and thankfully I don’t look and or feel my age. 34 is just a number that marks how long I’ve been blessed to have life. But than there are moments when reality hits…”Ok. Wow. I’m in my 30s”. That reality hits even more when “society” wants to bombard you with their view on where you’re supposed to be in life. When I was in my 20s, I had a picture of what I believe life was going to be. If you would of asked me at 20 where I thought I’d be in 5-10 years my answer would of been married with kids. Now I think about that and laugh. As time went on the picture I had for my life completely changed.  I had this timeline of events in my head for when I thought that things were going to happen, but we cannot plan out our lives. 

Hablando honestamente, tener 30 años a veces me asusta. Aunque he aprendido a abrazarlo por completo y afortunadamente no me veo ni siento mi edad. 34 es solo un número que marca cuánto tiempo he tenido la suerte de tener vida. Pero hay momentos en que la realidad golpea … “Ok. Guau. Tengo 30 años “. Esa realidad golpea aún más cuando la “sociedad” quiere bombardearte con su visión de dónde se supone que debes estar en la vida. Cuando tenía 20 años, tenía una imagen de lo que creía que iba a ser mi vida. Si me hubieras preguntado a los 20 años dónde pensaba que estaría en 5-10 años, mi respuesta habría sido casada con hijos. Ahora pienso en eso y me río. Con el paso del tiempo, la imagen que tenía para mi vida cambió por completo. Tenía esta línea de tiempo de eventos en mi cabeza para cuando pensaba que las cosas iban a suceder, pero no podemos planificar nuestras vidas.

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My lifestyle and the choices that I’ve made are completely opposite from the people surrounding to me. While just about every single friend of mine is married, engaged with kids, I’m living a very different life. It’s not that I don’t want those things for myself, but I’m still chasing after some dreams and I need to do it on my own. By making those choices I’ve been accomplishing so much. Every day I become a stronger and more empowered woman. After always working for others there was something I always had very clear to myself. I knew that I never wanted a regular 9-5 job and I was so adamant about it.  I always knew no matter the struggles I wanted to be my own boss. I’m not a conformist. I’ve always wanted more in life and have fought alone to accomplish my goals. Well not completely alone because God has always been with me.

Mi estilo de vida y las elecciones que he hecho son completamente opuestas a las personas que me rodean. Mientras que casi todos mis amistades están casados, comprometidos con niños, estoy viviendo una vida muy diferente. No es que no quiera esas cosas para mí, pero todavía estoy persiguiendo algunos sueños y necesito hacerlo por mi cuenta. Al tomar esas decisiones, he estado logrando mucho. Todos los días me convierto en una mujer más fuerte y empoderada. Después de trabajar siempre para otros, había algo que siempre tuve muy claro para mí. Sabía que nunca quise un trabajo regular de 9-5 y estaba muy firme al respecto. Siempre supe sin importar las luchas que quería ser mi propia jefa. No soy conformista, siempre he querida más en esta vida y lo he logrado todo luchando sola. Pues no completamente sola porque Dios siempre ha estado conmigo.

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If you would have told me back then that I would be working for myself as a full time blogger, digital strategist and manager I definitely would have laughed at you because years ago I had another vision for my life. Today this is my reality and a reality I love.  This year my empire as grown so much. All of my struggles and tears were worth it all.

Si me hubieras dicho en aquel entonces que estaría trabajando para mí como blogger, estrategias digital y manejadora de bloggers a tiempo completo, definitivamente me habría reído de ti porque hace años tuve otra visión para mi vida. Hoy esta es mi realidad y una realidad que amo. Este año mi imperio creció mucho. Todas mis luchas y lágrimas valieron la pena.

With these 34 years of life experience here are some life lessons I continuously learn:
Con estos 34 años de experiencia de vida, aquí hay algunas lecciones de vida que aprendo continuamente:

  1. Choose your happiness always. Elige tu felicidad siempre.
  2. Do not force anything. If you have to force it, then it’s not meant to be. No fuerces nada. Si tienes que forzarlo, entonces no es para ti.
  3. It is OK to put yourself first. You can’t forget to make yourself a priority and take care of YOU. Está bien ponerte en primer lugar. No puedes olvidarte de ser una prioridad y cuidarte.
  4. Surround yourself with those who truly want to see you win. Rodéate de aquellos que realmente quieren verte ganar.
  5. Not everyone has good intentions. Always, always follow your instincts. No todos tienen buenas intenciones. Siempre, siempre sigue tus instintos.
  6. Know your worth and never, ever compromise your value. Conoce tu valor y nunca lo comprometas.
  7. Don’t strive for perfection. Strive for authenticity. No luches por la perfección. Lucha por la autenticidad.
  8. Travel alone. It’s the best experience to know yourself better. Viaja sola. Es la mejor experiencia conocerte mejor.

So, as I reflect on chapter 34 of my life I can honestly say life keeps getting better. To celebrate my 34th birthday I did it in goddess style thanks to “Flying Dress PR”. Flying Dress PR specializes in capturing the amazing, empowering, magnificent goddess that you are through pictures. They provide a full photoshoot session with breathtaking statin gowns at the most beautiful locations in Puerto Rico. If your interested in their services contact them on Facebook and Instagram.

Entonces, al reflexionar sobre el capítulo 34 de mi vida, puedo decir honestamente que la vida sigue mejorando. Para celebrar mi cumpleaños número 34 lo hice al estilo de una diosa gracias a “Flying Dress PR”. Flying Dress PR se especializa en capturar la increíble, poderosa y magnífica diosa que eres a través de las imágenes. Proveen una  sesión de fotos completa con impresionantes vestidos en los lugares más bellos de Puerto Rico. Si está interesada en sus servicios contáctalos por medio de Facebook e Instagram.

https://www.facebook.com/flyingdressespr/

https://instagram.com/flyingdressespr?igshid=11aokp9vo7a8o

Be you, Be Lovely

Charlene Gonzalez

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It’s Not A Disguise, It’s a Reality / No Es Un Disfraz Es Una Realidad

Has any man ever told you he wouldn’t ever hurt you, but he constantly does? Does he say your ignorant, constantly humiliates and criticizes you, has scary outrages over insignificant things and makes you feel guilty about it all?

¿Algun un hombre te ha dicho que nunca te haría daño, pero lo hace constantemente? ¿Dice que eres ignorante, constantemente te humilla y te critica, te pelea por cosas insignificantes y te hace sentir culpable por todo?

Emotional abuse is real and extremely damaging. Its very important to know that If you are being abused it is not your fault and you are not alone. I’ve been through this type of abuse.

El abuso emocional es real y extremadamente dañino. Es muy importante saber que si estás siendo maltratada, no es tu culpa y no estás sola. He pasado por este tipo de abuso.

Being part of this campaign “It’s not a disguise, it’s a reality” with other influencers has been a total honor.

Ser parte de esta campaña “No es un disfraz, es una realidad” con otras personas influyentes ha sido un honor total.

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I believe in speaking out and not hiding behind fear. Portraying something lived is liberating. Talking about what I experienced has been part of my healing process after the toxic relationship I got out of. I’m thankful I saw the abusive signs and got out of the relationship just in time. Just like Selena Gomez sings “I dodged a bullet”.   If you are in a abusive relationship I don’t want you to stay there either. Through my experience I want to shed light and strength to all those women suffering abuse.

Creo en hablar y no esconderme detrás del miedo. Protagonizar algo vivido es liberador. Hablar sobre lo que experimenté ha sido parte de mi proceso de curación después de la relación tóxica de la que salí. Estoy agradecido de haber visto los signos abusivos y salir de la relación justo a tiempo. Al igual que Selena Gómez canta “esquivé una bala”. Si tienes una relación abusiva, tampoco quiero que te quedes allí. A través de mi experiencia, quiero arrojar luz y fuerza a todas aquellas mujeres que sufren abusos.

These are the signs to look out for in a toxic and abusive relationship.

Estas son las señales para tener en cuenta en una relación tóxica y abusiva.

  • Name-calling and insults- Insultos
  •  Patronizing and criticism of your personality. – Condescendiente y critica tu personalidad
  • Yelling, drastic unpredictable explosions of rage. – Gritos, drásticas e impredecibles explosiones de ira
  • Outbursts over trivial matters. – Arrebatos sobre asuntos triviales.
  • Pushing or shoving-Empujar
  • Hits tables or walls during arguments-Golpea mesas o paredes durante las discusiones.
  • Public embarrassment-Te humilla en publico
  • Dismissiveness- Despectivo
  • Manipulation-Manipulación
  • You must insist to spend quality time together. – Le tienes que insistir para pasar tiempo de calidad juntos.
  • Cruel Sarcasm- Sarcasmo cruel
  • Insults of your appearance-Insultos de tu apariencia
  • Selfish, only considers his needs. – Egoísta, solo considera sus necesidades.
  • Lecturing, belabors your errors with long monologues makes it clear they think you’re beneath them. – Te sermonea sacando en cara tus errores con largos monólogos, deja en claro que piensa que estás debajo de él.
  • Belittling, criticizing, minimizing your accomplishments. – Menospreciar, criticar, minimizar sus logros
  • Put-downs of your interests – Menospreciar tus intereses
  • Treating you like a child – Tratarte como una niña
  • Using others to make you feel crazy or you’re wrong.- Usar a otros para hacerte sentir loca o que estas equivocada.
  • They say you cause their rage and control issues by being such a pain. – Dicen que tu eres quien causa sus problemas de ira.
  • Denying something you know is true. – Negar algo que sabes es verdad.
  • Using guilt-Usando la culpa
  • Denying their abuse saying that’s their personality. – Negar su abuso diciendo que esa es su personalidad.
  • Trivializing. When you want to talk about your hurt feelings, they accuse you of overreacting and victimizing yourself. –Cuando quieres hablar sobre tus sentimientos heridos, te acusan de exagerar y victimizarte.
  • Blaming you for their problems. – Te culpa por sus problemas.
  • Dehumanizing you. –  Te deshumaniza 
  • Constantly lies- Constantemente te miente
  • Actively working to turn others against you.- Trabaja para poner a otros en tu contra.
  • Calling you needy.- Llamándote necesitada
  • Indifference. They see you hurt or crying and do nothing. – Indiferencia. Te ven herido o llorando y no hacen nada.
  • Disputing your feelings. Whatever you feel, they’ll say you’re wrong to feel that way or that’s not really what you feel at all. – Disputa tus  sentimientos. Lo que sea que sientas, te dirán que te equivocas al sentirte de esa manera o que realmente no es lo que sientes.
  • People who know them closely drop warnings and negative hints about them. – Las personas que lo conocen dejan caer advertencias y sugerencias negativas sobre él. 

Unfortunately, I experienced all these signs and there were moments where I was in denial or believed he would change. Until I got the courage to grab hold of my happiness and got out of the relationship. Many don’t have enough courage to leave and lead their lives into an abusive marriage before you make a mistake it’s time to make a choice. Do you prefer happiness or a life of misery? You are worth so much and deserve to have the best in life.  You deserve to be loved and valued. After my decision, I’ve never felt stronger and freer. Getting out of a toxic relationship is the biggest act of self-love. Don’t fear being alone. Don’t put your happiness at risk. Don’t think he’ll change because he won’t. If I got out, you can too.

Desafortunadamente, experimenté todas estas señales y hubo momentos en los que negaba o creía que cambiaría. Hasta que tuve el coraje de agarrar mi felicidad y salí de la relación. Muchos no tienen el coraje suficiente para irse y llevar sus vidas a un matrimonio abusivo. Antes de cometer ese error, es hora de tomar una decisión. ¿Prefieres la felicidad o una vida de miseria? Tú vales mucho y mereces tener lo mejor de la vida. Mereces ser amada y valorada. Después de mi decisión, nunca me he sentido más fuerte y libre. Salir de una relación tóxica es el mayor acto de amor propio. No temas estar sola. No arriesgues tu felicidad. No pienses que cambiará porque no lo hará. Si salí, tú también puedes.

If you need any help or support please call “Procuradora de las Mujeres” 787-722-2977 or 1-800-981-9697.

Si necesitas ayuda o apoyo, llama a “Procuradora de las Mujeres” 787-722-2977 o 1-800-981-9697.

Be You, Be Lovely

Charlene Gonzalez

Photos by Ran Rivera – RanDee Photography

Campaign Creator- Monica Judith

Makeup by-Adrianixfx

Influencers: Jessica Poms, Wanda Gisela, Monica Judith

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